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11 October 2026

Finding Balance - A Women's Day Retreat

Sunday October 11. 10am - 3pm

A nurturing day of creativity, reflection and sound, inviting you to slow down, reconnect with yourself, and gently explore what balance means in your life.
The day includes:
> Guided meditation
> Reflective writing - explore through words
> Art - mixed media cairn on canvas
> Sound Bath - relax. recharge. Rebalance.

£45
Booking email healing@thespiritfox.com

Llansannor Village Hall, Near Cowbridge, CF71 7RW

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