Sound Therapy
What is sound therapy?
Sound therapy or sound healing, can be defined as a sound vibration and recovery treatment that brings our body and whole being back into balance at a cellular level. Everything around us, including ourselves, is energy vibrating at different frequencies. Our mind, body and emotions are an integral whole. Stress and trauma that isn't released causes a delay in the flow of energy. This stagnation manifests as tension of different varieties: physical, mental, emotional and spiritual. Sound therapy communicates with the cells through sound vibrations and brings us back to a balanced state of peace and harmony. It contributes to our health in a simple and natural way. Working with sound is working with subtle energies. Also, in the wakened state , the brain operates in the so-called Beta frequency range. With the help of sound therapy, Alpha and partial Theta states of the brain are included, those are the frequency ranges corresponding to deep meditation, a calm mind and clarity. In response to such a changed state of the brain, breathing slows, muscles relax, the heart rate slows and the mind calms. Consequently, we return to a state of energy balance.
Benefits of sound therapy include:
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Lower stress levels and reduced anxiety
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Fewer mood swings
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Improved sleep
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Mental, emotional and physical balance
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Lower blood pressure
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Improved concentration and memory
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Restores energy when you are physically and mentally fatigued
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Triggers your body to heal and repair
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Gain clarity in personal issues
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Eases tension and pain
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Creates stillness and peace in your life
In other words, sound therapy treatment is a pleasant form of therapeutic intervention and and excellent complement to medical practices.
What We Offer
One to One Treatments
Tuning Fork Therapy
Just like a musical instrument our bodies needs tuning now and then. Our team offers a few different treatments within tuning fork therapy.
Tuning fork acupressure treatments:
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Relaxes muscular tension
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Reduces swelling and inflammation
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Energizing and revitalizing
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Relaxes adrenal, relieves stress and equilibrates whole body
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Promotes healing of strained muscles, tendons and ligaments
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Alleviates blockages, dispels stasis, and nourishes the Qi
We also offer
Acupressure emotional release treatments:
40 min £40
Tuning fork Biofield tuning:
The term biofield refers to our body's electrical system in its entirety - both the electric current that runs through our bodies, and the magnetic field surrounding it. Biofield tuning is a sound therapy method that works directly with this system.
40 min £40
Tuning fork chakra balance with crystals on body + crystal singing bowl sound bath
60 min £40
Groups
Your Group
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Want to collaborate with us in workshops? We are always up for working together with other holistic/ wellbeing practitioners.
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Are you a business owner? We do mindfulness & wellbeing classes for your employees! Email us for options and enquiries.
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If your group, choir, team, etc. is looking to do a mindfulness activity, we will tailor something to meet your needs.
Online
Online
We do online sound baths so you can relax and receive in the comfort of your own home.
1 hour - £35
Rescheduling
Sound therapy appointments, retreats and workshops must be paid in full when you book. This is non refundable. However, should you need to reschedule, sound therapy appointments may be changed with 48 hours notice before your appointment.